Journal
Things you can do for your Mental Health.
Posted onComing from a family that has been touched by a suicide, support of Mental Health Awareness Week is especially important to me. There is often a lot of confusion about what we mean when we talk about mental health. Many people immediately start thinking about mental health problems or mental...
Could anti-inflammatory diet be the key in cancer prevention?
Posted onApril is a bowel cancer awareness month in the UK. Bowel, colon, or colorectal cancer as it’s known is a very personal topic for me as my paternal grandmother had 5 bowel cancer surgeries and lived with a colostomy bag for many years before succumbing to this disease. My father...