Did you know eye movements are the most frequent kind of movement that humans make, more frequent even than heartbeats. Our eyes move over 100,000 times per day using a system of six muscles. We also blink a whopping 28,800 times in a day. There is no wonder fine lines appear...

Why not try something new and give your whole body a bit of a break?   Reducing or saying no to chemicals we put on & in our bodies can increase your overall wellbeing. The skin is our largest organ and absorbs around 60 - 75 % of what is...